That Girl Training
Created by Real Women for Real Women
WHAT WE OFFER…
- FEMALE ONLY Group classes - focusing on strength, fitness, fat-loss and muscle building
- Personal training packages
- Pre and Post Natal certified coaches
- FEMALE ONLY health, fitness and wellbeing retreats
WHY JOIN US...
- Become part of our supportive community
- Have fun and connect with like-minded women
- Improve your health and mental well-being
- Feel empowered and increase your confidence in and out of the gym
- Be held accountable for your actions
- Become motivated and inspired to become That Girl
Meet the Coaches
Pre and post natal certified
GB Power lifter
Passionate about exercise improving mental health, Lifting heavy stuff and donuts
Flexible dieting queen
Passionate about making exercise fun, rebelling against diets and chocolate
Mental strength and mindfulness geek
Passionate about helping women release their potential, drinking wine and not taking life to
WHAT WE OFFER?
Personal Training (one-to-one and small group)
Personalised plans designed specific to you, your lifestyle and your goals. A That Girl Coach will set you weekly strategies related to the nutritional and positive lifestyle changes necessary for you to achieve your goals. You will be held accountable to this with weekly measure check-ins and progress tracker reviews.
That Girl Retreats
We run female only weekend Retreats twice a year that focus on improving your physical, mental and social well-being. We do this through various activities such as Hiking, Yoga, Meditation, Lifestyle talks, Boxing and circuit and training
We have a variety of products and services online that can be done from any location. These products are specifically designed to support and guide you, and help you achieve your individual goals, whether it is to improve health, fitness, strength, body composition or all of the above.
BECOME THAT GIRL TODAY
If you are ready to make a change and become your best self, NOW IS YOUR CHANCE!
JOIN US ON SOCIAL MEDIA FOR DAILY TIPS, MOTIVATION AND INSPIRATION