Female Only Group Training
Fun, dynamic, female only fitness classes that cater for all abilities from beginner to experienced and focus on strength, fitness and fat loss using a variety of resistance based kit and bodyweight.
If you’re looking for a ladies only exercise class then grab your 1 week free trial today.
Monday: 06:15am / 09:30am / 6:00pm
Tuesday: 06:15am / 6:00pm
Wednesday: 06:15am / 09:30am
Thursday: 06:15am / 06:00pm
Friday: 06:15am / 09:30am
"Great group workouts and personal training. I really love the strength training that these girls do, its always different and challenging, pushing you to progress. I can not recommend highly enough."
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If you are ready to make a change and become your best self, NOW IS YOUR CHANCE!