Fitness Classes Cardiff

Female Only Group Training

Fun, dynamic, female only fitness classes that cater for all abilities from beginner to experienced and focus on strength, fitness and fat loss using a variety of resistance based kit and bodyweight.

If you’re looking for a ladies only exercise class then grab your 1 week free trial today.

Monday: 06:15am / 09:30am / 6:00pm

Tuesday: 06:15am / 6:00pm

Wednesday: 06:15am / 09:30am

Thursday: 06:15am / 06:00pm

Friday: 06:15am / 09:30am

Saturday: 09:15am

Prices

£39 per month

for 2 classes per week

£49 per month

unlimited access to classes

"Great group workouts and personal training. I really love the strength training that these girls do, its always different and challenging, pushing you to progress. I can not recommend highly enough."

Jenny

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If you are ready to make a change and become your best self, NOW IS YOUR CHANCE!