Female Only Group Classes
Fun, dynamic classes that cater for all abilities and focus on strength, fitness and fat loss using a variety of resistance based kit and bodyweight.
Monday: 06:15am / 09:30am / 6:00pm
Wednesday: 06:15am / 09:30am
Friday: 06:15am / 09:30am
Mum of one, Consultant
“I never regret coming to class. I always enjoy the workouts, the banter with the girls, and generally just feeling great after”
Everyone is really welcoming and there’s none of that intimidating testosterone you see in other facilities…It’s just a really nice atmosphere.”
Mum of two, works in retail
“I've never been one for the gym and have always used my job as a form of exercise.
Now I actually look forward to my gym sessions, who would've thought it!!! Unfortunately for them now, THEY ARE STUCK WITH ME!!!”
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